Hello . My periods normally come after 20th but this time it was 5 days early. Is it normal and did this happen due to hormonal changes and can I have oily food and spicy food in periods.
Hello
Sometimes periods can come early due to stress, or excessive exercise or change of weather place or food habits.
Better to avoid oily and spicy food
Hi doctor , I had an unprotected intercourse recently on 21st June and my periods usually come on 1st of
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