Periods came early

2020-12-16 12:57:08
Hello . My periods normally come after 20th but this time it was 5 days early. Is it normal and did this happen due to hormonal changes and can I have oily food and spicy food in periods.
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It's ok if it's for the first time

Answered2020-12-17 10:49:11

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Hello Sometimes periods can come early due to stress, or excessive exercise or change of weather place or food habits. Better to avoid oily and spicy food

Answered2020-12-16 15:08:11

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