Hello . My periods normally come after 20th but this time it was 5 days early. Is it normal and did this happen due to hormonal changes and can I have oily food and spicy food in periods.
Hello
Sometimes periods can come early due to stress, or excessive exercise or change of weather place or food habits.
Better to avoid oily and spicy food
Intercourse was done on 28th may last periods came on 20th may 20th june was expect period date we took 3
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