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Period related
Almost become 4 months complete but period didn't come and there is no pregnancy found..I checked again and again but found negative...what should i do for regular monthly period cycle... Thankyou
As already been advised, continue exercise, drink 12glasses of water, have fresh vegetables,
Walk for an hour non stop.
Eat an amla every alternate day.
Have a scan of the pelvis done.
Do CBC
TSHFSH
S. TESTOSTERONE (FREE)
RBS
and finally when the results come meet a gynaecologist
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Other detailed history is needed . Need to evaluate the underlying hormonal problems and address accordingly.
For proper evaluation kindly take online consultation as it clears most of your doubts
Next Steps
Restricted weight gain
Regular exercise
Avoid stress, anxiety and junk
Adapt healthy eating and sleep habits
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