Pl. check your eating habits ? Daily routine ? Do some Exercise/YOGA in the morning without fail. If possible visit personally to get Ayurvedic treatment.
Next Steps
You may please, share your problem for online consultation ?
Health Tips
Drink plenty of water, Do YOGA, be HAPPY, Do take snap in after noon, Don't sit for longer period on chair, move around after 1/2 hours internal if in job/working. Visit personally if possible for physical examination.