Lifting heavy Weight nd passing frequent urination is not to be worried. Would like to know if you are on
Creatinine supplement and whey protein!?
If so, i would recommend u to drink plenty of water, Additional 1.5-2 litres/day
On long term basis, Doing proper technique reduces your chances of injury.
There are furthur details i would like to know, so kindly cousult.
Next Steps
Would like you to do RFT(test) to check
kidney function
Health Tips
*Drink plenty of water .
*Adequate rest for recovery.
*Adequate sleep.