Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.

Hi Can take black coffee once  or twice a week as caffeine in coffee is said to imbalance harmones in one's body and which in turn results in increased cyst size and aggravated pcod problem.. you can have it but intermittently..but not daily... Thankyou

Hello user PCOS is not a disease ,it is an syndrome means having many other disease Like . Underweight /Obesity . Diabetes . Thyroid . High cholesterol .Irregular period . Excess facial hair . Gastrointestinal problems . Bone related problems And many more HOW WE TREAT PCOS and  other disease caused due to PCOS thru diet . Balancing your hormones and increase your fertility. . Treating the deficiency , symptoms and disease cause due to pcos . Diet for getting into shape Many more Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below

Hi The black coffee will be helpful to lose weight but jut 1 cup or 2 cup is enought in a day and one thing you should consider is in a week you should take 1day  off from black coffee.

Yes ,can be taken.please ask me directly for personalized diet plan for you.

Hi, Certain foods can increase the hormonal imbalance leading to an increase in the cyst size in PCOD. Coffee is one of them. There are studies supporting the fact that coffee increases estrogen levels especially in Asian women leading to hormonal imbalance. However a mild cup of coffee without sugar is allowed.