Polycystic ovary syndrome is a condition in which the endocrine system is disrupted and blood flow to hormones is compromised. This causes difficult-to-manage symptoms like weight gain, unwanted hair, infertility, and irregular menstrual cycles
Next Steps
1.Set a reasonable goal for weight loss. Losing weight is often recommended for women who are diagnosed with PCOS. However, you do not need to lose a ton of weight to see improvements in your condition. Even losing 10% of your body weight may help to correct the hormonal issues that are causing your PCOS.