Patellafemoral syndrome

2018-11-03 07:54:46
Can hot water massage which is done at home help to cure patellafemoral syndrome ? Will it help or further worsen my knees ?
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Answers (3)

You should not rub any muscle that is inflamed. It can cause myositis and create  more problem.

Answered2018-11-03 10:13:21

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No it will not cure your problem, this will give you only symptomatic relief. You have to look for the cause of your problem for permanent relief.

Answered2018-11-03 08:55:56

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Do VMO exercises

Answered2018-11-04 05:50:13

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