For a few years now I've been concerned about my mental health however I'm 15 and cannot go to a doctor in person as I'm too young and feel to scared to communicate with my parents about it. I feel paranoid a lot of the time like people can hear my thoughts, people are watching me, someone is in my house watching me or waiting to hurt me. I cannot control my mind and I get easily distracted, rush my speech and cannot control my emotions. I'm often either hyperactive or depressed.