Okay so lately i can't sleep i can't go anywhere without a knife including from my bedroom to my bathroom. I have nightmares and I swear I hear someone in my house all the time. Someone is trying to kill me. Im trying to think rationally but murders happen all the night hes just waiting for the right moment to strike. my bedroom window faces my backyard and at night there's some kind of white light that flashes in my window. Im going crazy and i really need help. My mind is exhausting.