Panic attacks

2018-05-05 15:37:47
I keep getting panic attacks and my heart rate goes up. I get shaky and nervous. I have an appointment with my family doctor on the 22nd of may. I didn't want to go to the er for this problem so I came on here to ask for help.
52 Views
panic attacks could be controlled through therapy and counseling. Most importantly if they are happening due to stress. talk it out
Next Steps
consult a psychologist offline or online

Answered2018-05-09 16:45:35

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Oh! Relax! You need to explain your problem in detail, panic attacks can be secondary to mood disorders or phobic anxiety. Get your self evaluated by psychiatrist or visit oshoclinicpanchkula.com for detail assessment

Answered2018-05-05 18:15:44

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Visit a psychologist.

Answered2018-05-06 09:00:43

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