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Panic Attacks
I have had a history of depression and panic Attacks and have been on and off meds for many years now. While my depression is under control i keep having panic Attacks with hyperventilation frequently. I have consulted quite a few doctors but had little luck with any. I tried CBT but failed. Is hypnotherapy useful in this case. Most hypnotherapists i checked are not medical doctors and i am skeptical about them, given that i had little progress with actual doctors. Please advise.
I think you need to come out of that skeptical thinking first rather than the issue itself.
Only belief can help people to handle their issues.
Next Steps
To set right order your belief system, consult a psychologist in your city personally.
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