Panic attacks

2020-08-24 09:09:15
Difficulty in breathing from some days. Feeling something in neck which is painful. Relaxed by a sleeping pill only for some time.
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Pls consult for detailed evaluation

Answered2020-08-27 16:52:36

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U need to avoid stressful situation and start relaxation exercises like deep breathing. Can listen to music to calm ur mind. Can do therapy sessions.
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Thanks

Answered2020-08-24 11:04:46

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