Hello, Take balanced diet. For prescription please pay and consult or contact me at WhatsApp at +9195950eight7399. Thanks.

Hiii Anxiety stress are directly related to gut movements n heart rate In order to know ur health condition in a proper way n for appropriate treatment Connect with me over here Happy to help u out

Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.

You’ve had similar symptoms in 2022, with normal heart and stomach tests and a diagnosis of anxiety. Anxiety can absolutely cause: • Increased heart rate, especially in the morning (due to cortisol rise) • Gas, bloating, indigestion, or IBS-like symptoms • Muscle tension → back pain • Fatigue after even light activity • Heightened sensitivity near periods due to hormonal shifts Periods & Hormonal Role Before your periods, estrogen and progesterone drop, which can: • Worsen anxiety or palpitations • Make digestion slower → bloating, gas • Cause fatigue, low energy • Exacerbate body aches or back pain Advise: 1. Track your symptoms across your cycle to spot patterns. 2. Limit caffeine/sugar, especially on an empty stomach. 3. Take light morning walks or yoga to ease cortisol spikes. 4. Probiotics + low-FODMAP diet might help your gut. 5. If fatigue is major: check Vitamin D, B12, iron levels. 6. For heart rate anxiety: deep breathing + relaxation apps help reset the autonomic response. Tests: 1. CBC 2. Thyroid Profile 3. Vitamin B12 and D3

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Do you have more bleeding during periods,  because anemia can also cause palpitations and increased heart rate. Can be hyperthyroidism. Get Haemoglobin   thyroid profile,  done, I can help cure your condition after results.

Indian Armed Forces (retired) How many times y has happened? Ask Parents Was there any giddiness? And what medication were u taking at the time?

Avoid fried food and spicy food and Water intake more Green leafy vegetables and fruits and Fiber meal Do connect and consult

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Gastritis. Avoid spicy foods. Avoid coffee and tea in empty stomach. Use more curd and butter milk.

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management