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Palpitations
My heart rate is always high...also I have acidity issues. I did my tests in 2021 for cbc, thyroid, ecg, 2d echo, vit d all came back normal..but again I'm having these palpitations and I get tired easily.. sometimes I've abdominal pain too. I'm really scared
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I hear your concern—it’s understandable to feel scared when you’re noticing ongoing palpitations, tiredness, and abdominal discomfort.
Next Steps
Since your symptoms are persisting and affecting daily life, it’s important not to rely only on older test results. I suggest:
Repeat some basic investigations:
CBC
Thyroid profile (TSH, T3, T4)
Electrolytes (Na, K, Ca, Mg)
Iron & Vitamin B12 levels
ECG (again) + Holter monitoring (24–48 hr ECG recording) if palpitations are frequent
2D Echo (if more than 3 years since last one)
LFT, Ultrasound abdomen if abdominal pain persists.
Consult with me once the reports arrive
Health Tips
In the Meantime
~Avoid excess caffeine, alcohol, smoking, and heavy late-night meals.
~Small frequent meals may help acidity.
~Hydrate well, correct sleep schedule.
~Gentle breathing/relaxation techniques if anxiety plays a role.
~Keep a symptom diary: note when palpitations or pain occur, any triggers, and duration.
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First of all stop thinking too much
It is due to stress related palpitations
Avoid oily spicy food
Kindly keep your mind calm
In some people palpitation is normal count as per their body structure
Please do yoga / meditation
Don’t take much stress
It will cure by yoga and m pretty sure not through medications
Taking unnecessary medications is not good for your kidney too
U must know that we have to take care of each and every organ
Plz be relaxed
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You need proper consultation and evaluation online or offline to rule out every possible cause.
Next Steps
Contact and consult.
Health Tips
Lifestyle modifications, that include active workout or yoga exercises along with healthy eating habits and adequate water intake, may help.
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