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Pain while walking

2018-03-06 03:57:37
Is exercise helpful in osteophytes formation and exaggerated lumbar curvature
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Answers (3)

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Pls dont worry about the osteophytes untill & unless its give you pain,its our bodies natural age related changes..but if you do regular exercise ,spinal mobilisation , stretchings of back muscles, the progression of osteophytes will surely diminish. You need to take care few more things for exaggerated lumber curvature - abdominal exercises ,postural corrections with visual feedback, pelvic tilting exercises etc..

Answered2018-03-06 05:52:29

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Yes

Answered2018-03-06 04:48:41

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Exercises to strengthen back muscles will be helpful. If pain still persists consult spinal doctor

Answered2018-03-06 10:21:50

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