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Pain on my back

2017-10-16 21:45:33
Having pain on my back it gets worse when winter comes . I had a fight with someone he hit me with iron rod on back should I get an x-ray.The pain unbearable only in winter season but in other days I is bearable.
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Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front.

Answered2017-10-17 11:47:48

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