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Pain near ribcage

2017-10-30 04:25:21
Acid reflux-like symptoms, touch-sensitive pain on what is assumed to be Xiphoid process, prior issue with rotator cuff, experiencing pain in joint-region primarily in left arm. Caused discomfort after eating, tight chest, shortness of breath. Able to generally breath fine, but slightly short of breath here and there.
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Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front.

Answered2017-10-30 12:13:22

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