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Pain just below neck

2017-01-09 17:05:50
Persisting pain below neck area for more than a year. Severe pain. Doctors said due to irregular posture of sleeping, while it is not the same. Need help! Thank you
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Hello there.  I can understand your concern.  Most common cause of such pain is improper posture while sleeping. You can take a tab. Zerodol-th twice a day after food for  3 days. Do stretching exercises and neck muscle strengthening exercises.  Consult a orthopedician in person for further evaluation and management. Best regards. Dr. Anil kumar jain. Bangalore.

Answered2017-01-10 17:49:40

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