Pain in upper back while movement

2017-08-12 02:02:06
Whenever I m doing some movement upper back is paining. As if like air got trapped in that portion. Only when I am moving it is paining
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Take hot water fomentation for upper back. Do shoulder shrugs, bracing, chin tucks and neck movement exercises. Consult a Physio if pain doesn't subside.

Answered2017-08-12 03:48:24

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