Hello there.
I can understand your concern.
You can take a tab. Zerodol-th8 twice a day after food for 3 days.
Avoid lifting heavy objects.
If it still persists, get it checked out by a orthopedician in person for further evaluation and management.
He will be able to help you further.
Best regards.
Dr. Anil Kumar Jain.
Bangalore.
Answered2017-08-28 15:36:35
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