After sitting just for certain time only my back starts to ache. It's affecting my daily life activities in a bad way. It's been 3 months now but the pain never goes away even after taking days off from my studies & hectic schedule. Another information am sharing though without knowing whether these both are interconnected or not but i am getting rashes on my arms & legs for 3 months now.
Whenever I lift some weight may be around 10 to 15 kg I feel pain in upper back and left shoulder.
I am a
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