I have pain in right side of throat while swallowing and pooping sound in ears since 2 days. I have been taking following diet
Morning:Banana +Oats/boiled egg whites(3)+tea+2 nutrichoice biscuits.
Afternoon : 1 roti + sabzi+curd+buttermilk/egg white omelette (3)
Evening: Tea + 2 biscuit after a gap of 1 hr fruit(watermelon/apple/muskmelon)
Dinner: khichdi +curd after a gap of 1 hrs turmeric milk
I have stopped using curd and buttermilk. And I have consulted my doctor who has given me antibiotics for 5 days. Clavulanate 625,signoflam and panD
I was doing home workout these days (HIIT, crunches).
Shall I stop working out or change my diet. Please advise.
PS ; I have tonsils since 4-5years but it doesn't trouble me alot. (Once in 4-5months)
I have been diagnosed with acute ulcerative in throat..mentioned medicine has been prescribed in have tak
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