Hello there.
I can understand your concern.
You can take a tab. Zerodol-th8 twice a day after food for 3 days.
Apply a ice pack and take rest.
If it still persists, then you have to get it checked out by a orthopedician in person for further evaluation and management.
Best regards.
Dr. Anil Kumar Jain.
Bangalore.
Answered2017-05-26 16:29:39
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