Pain in right elbow after doing pushups and lifting weights.Took Fkexon and ice pack for 3 days.Pain is less but during flexing pain arises.
Attaching picture for reference.Kindly help.
Hello, lockdown has enabled everyone to increase their fitness levels by doing exercises. Unfortunately, if not done properly, it leads to various muscular injuries. Your problem seems to be one of elbow tendinopathy due to overuse injury.
Next Steps
recommended to consult for a detailed evaluation of your problem and advise a specific personalised solution
Health Tips
avoid lifting weights, avoid twisting action with the hand,
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