In case of any spicy or non fibre diet, I develop constipation and my skin at my outing hurts and doesn't allow me to force my poop out. If I do force it my anus pains for the whole day. Initially it was just pain and nothing, but since two times I've observed slight blood on tissue paper after pooping. This is not regular, by whenever I go for a trip abroad, or I eat junk I have to go throw this.