Hello Sir,
Your pain could be from your neck that could have radiating down the leg. It could be from facet joint and disc irritation..
Don't worry as your symptoms are not that worse to conclude it with disc..
In my opinion your problem is mainly muscular spasm..and will get reduce once you apply ice..
Need to maintain posture while doing exercises..
Revert back incase you need any more help in this regard
Answered2018-08-04 14:39:08
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