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Pain in muscles

2015-09-28 18:59:37
I exercise everyday. However, when i do hard exercises, muscle starts paining after few days of exercise. If i continue exercising, pain reaches to a point where i cant bear with it and i have to keep stop doing exercise for that specific muscle.. Stopping exercise reduces pain & also kind of reduces the muscle size.
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Hi .. make sure your work out is within threshold limit .... and also get your serum calcium levels checked .... as hypocalcemia leads to muscle spasm or cramp....

Answered2015-10-20 15:26:21

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