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Pain in knees and shoulder

2025-07-08 00:15:45
Namaste DOCTORS I feel pain in knees and sometimes shoulder also whenever I pull some weight(gym or some household weights) , on 5th June VD IS 16 AND VB12 IS 295 I since then I have taken b12(upto 4july) and vitD Rise(continued weekly), tryglycerides diagnosed on 26june is 444 and bad cholesterol is 88 , I have started ROZUCOR F 5 SINCE last 4 days what can be the issue with my knees and shoulder
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Need few more details Kindly consult

Answered2025-08-02 06:33:39

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Mri knee n shoulder Avoid weight lifting, squads. Add light exercise. Rosuvast5??? Who suggest?? You need rosuvast 20. Tab eterocoxib Mr two times a day after food for weeks. CHANGE LIFE STYLE N DIET PLAN DRASTICALLY FIRST.

Answered2025-07-11 08:16:48

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Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.

Answered2025-07-11 04:37:02

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Get mri done for knees and shoulders. Reduce weight if more. Avoid weight lifting, etc exercises Avoid squatting. Do some hot compression daily, 2 to 3 times. Take tab Flexon m.r. one every 8 hours for 4 to 5 days, after meals. Cholesterol and triglycerides are very high. Take fat free, white sugar free diet, with more of fresh green vegetables,  fruits, nuts, sprouts.
Next Steps
Take complete rest for 3 to 4 days. Then start aerobic exercise, like brisk walking, light jogging, yoga, swimming. Consult online for further guidance.

Answered2025-07-11 03:25:22

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Check Uric acid. S. Creatinine. Avoid excess sugar and fat. Get rest for few days.

Answered2025-07-10 23:31:45

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Need few more details Kindly connect.

Answered2025-07-10 17:55:18

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Hello, For ePrescription please pay and consult or contact me at WhatsApp at +91959508739nine . Take a glass of milk daily. Thanks. Dr Praful Mahamuni, Family Doctor , MBBS . Health is wealth. Jai hind . 🇹🇯

Answered2025-07-10 17:11:17

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Uprise d3 capsule once a week for 12 weeks

Answered2025-07-11 14:49:23

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Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Fiber meal Do connect and consult

Answered2025-07-11 04:48:06

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2025-07-11 03:00:49

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