Pain in bones and chest

2017-09-16 08:55:39
I have pain in chest like pin princh and in joints of left hand. The chest pain is since January 2017,since then we have changed so many doctors;however we didn't get any solution. The tests we did are 2D echo, TMT, ECG & gastroscopy but all are normal. The last doctor we met said that it's a muscle pain issue due to the nature of my job. So kindly advice what should we do.
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Answers (1)

• Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily

Answered2017-09-17 08:57:10

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