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Ovulation and conception

2025-10-22 15:59:46
My last 6 periods start date were 10 June 6 july 2 august 29 august 24 September 20 October Period lasts 3 days Let me know upcoming fertile windows as m trying to conceive since June 2025 Plz suggest M already taking chia seeds pumpkin seeds flax seeds shatavari powder folic acid tablet ACV Doing fertility yoga too
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Answers (7)

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Continue with healthy diet and exercise, connect for further personalised guidance

Answered2025-10-28 18:14:30

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Needs consultation and work up bcoz of ur age Ur fertility window starts from 30 th But needs aggressive workup

Answered2025-10-28 10:54:37

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timing sex around ovulation, maintaining a healthy lifestyle by exercising moderately and eating a balanced diet,take folic acid and quitting smoking or excessive alcohol and caffeine. All other efforts taken by you are great . You are on right track.
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now for more focused. action  track ovulation window generally 10-15 days from start of menses .(it varies person to person ) there are some fertility enhancing tips and medication as you may like to gear up
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can connect for more personalised guidance

Answered2025-10-25 14:21:51

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Your cycles are regular No need to worry about it Pls do connect to tell you about fertility window and some suggestions and advice for conception

Answered2025-10-25 04:42:15

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Pls connect for online consultation and advice

Answered2025-10-25 02:31:39

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In a 30 day cycle fertile period is between day 8 to day day 18 Since your cycle pattern is not consistent You can use ovulation strip kits available in the market

Answered2025-11-02 07:31:03

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Hi there, your cycles are quite perfect. We can plan your conception online. You need to do two main things, 1. Husband semen analysis and 2. your ultrasound. Age 32 years, gear up. Chia seeds, pumpkin seeds etc are ok, I wish you should focus on ovulation and conception, do a call and start setting up. Thanks

Answered2025-10-25 02:55:17

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