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Overweight

2016-12-05 05:34:23
Weight is continuously increase I do so many thing but it didn't work there were also heredity pls advice me what I should do
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Answers (1)

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Hi I understand ur concern,u may be hereditary obese but there are lot more other causative factors for obesity eg:thyroid problems,diabetes,pcod etc..so please consult me or any doctor for further evaluation and follow a proper balanced diet
Next Steps
also u can do yoga,walk,suryanamaskar or any form of aerobic exercises along with balanced diet
Health Tips
avoid fatty rich and junk food as far as possible take care Dr.Amisha mirchandani

Answered2016-12-05 06:47:16

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