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Overweight

2018-01-19 15:08:42
Hi am 19 yrs old girl my head ache is overweight.my BMI is 40 .My recent consultation with nutritionist said I have 40% fat that is way too much for my height which is 152cm.and my weight is 70kg.Am looking forward to get ayurvedic treatment for obesity.i thought it is best choice.any docter from Coimbatore. Pls give me a solution am ready to have consultation with u.since am in hostel.i can't catch up with diet and exercise.i need something like medicines to get rid of overweight.
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Contact me through practo direct consultation surely help you to loose weight Before prescribing diet plan I need to know proper information like urs medical history Family history etc

Answered2018-01-20 11:04:04

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you

Answered2018-01-20 08:48:21

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