I had a past where my boyfriend cheated me. It has been 5 years but i compare my face with his girlfriend to see who is more beautiful. I make myself understand that everyone is different and why the hell I am comparing but still that overthinking does not go away. I cant stop comparing her face with me even though I do not find her that beautiful but still.
Hello Dr. I am feeling depressed continuously and my mind is in the state of continuous overthinking
Bec
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