Download FREE Practo app
Get ₹200 HealthCash
Overthinking and Confusing
Im having problem of myself which the consequences from that Im losing my confidence,Im avoiding myself to attend or meet people in the public,hardly to trust people.Im afraid of what people might think or say about me.I keep overthinking and sometimes im voicing it out accidentally.But the things that become worse is my habits keep overthinking negatively to every people I met and sometimes while I keep cursing in my heart,I accidentally voice it out.I dont know how to stop it.
This seems to be a part of your personality . U have to weigh the reason why I m not able to trust people ? There are many good and bad things Ina person . How much importance should be given to focus on bad things ? The moment u start cursing within yourself , say stop to yourself and walk away from there .
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.