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Over weight, low stamina and strength

2017-09-24 12:00:42
My weight is 85KGs and my stamina is very low and I have bad eating habits ,,, so I may have deficiency of vital minerals and vitamins
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Hello I understand your concerns Since I am a clinical dietician I can plan therapeutic diet according to your BMI and health issues if any Please contact me directly or ask me at dramisha.com Warm regards Clinical Nutritionist Dr Amisha Mirchandani

Answered2017-10-01 07:13:52

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Take high fiber low fat diet and foods rich in antioxidants. Ask me directly for customized diet plan for you.

Answered2017-09-25 03:07:02

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Hello sir, what you need is a little persuasion on your own and a nutritionist who can suggest you a diet specific to your needs to help you loose weight and increase stamina. I can help you with different diets to improve your stamina

Answered2017-09-24 13:41:21

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