Hi... How many counselling sessions did you take? Counselling/Psychotherapy is not a piecemeal meal.
Unless you take 15-20 Sessions minimum on Weekly Basis, i.e., 3—4 months, you can't claim that you have taken Counselling/Psychotherapy and it didn't worked. It is not allopathy, it takes time.
Therapy does not treat the symptoms, it addresses the core issues from the root. Recovery time and percentage varies on case to case basis but it always help.
Next Steps
Consult a Psychologist.
CBT will work well in your case.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fECHB08?ref=cll