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Osteoporosis + diabeties

2018-03-01 11:55:25
Does walking cause damage to bones by friction.since I m a diabetic therefore I need to walk to maintain metabolism .therefore help me to figure it out whether it's good to walk in my condition.
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Answers (2)

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Walking on level ground is only recommended and is in fact good for the knees.Walking on uneven surfaces /walking uphill or downhill and doing steps can be avoided

Answered2018-03-01 16:32:06

YESNO

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Yes walking is good for you. Walking does not damage bones, but heavy wieght can contribute in joint degeneration.

Answered2018-03-01 12:00:45

YESNO

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