Ask me directly for customized diet plan for you

U hv to require proper diet & exercise. Need more information abt u so contact me for customized diet plan through practo direct consultation it's really work.

Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

Choose direct chat for proper details and better guidance

Hi There are many causes of knee pain as follow 1. Excess weight 2. Poor diet 3. Vitamin D deficiency 4. Calcium deficiency 5. Gout 6. Sprains and strains So it very important to diagnose problem that why you having a knee pain. I would recommend you to meet me for one to one counselling session so that I can assess what is wrong leading to your knee pain and make the diet chart accordingly If you wanna discuss further you can opt for a personal chat option If you can't visit you can also have online consultation as I work online globally. Meet a Dietician/Nutritionist for personalized diet plan Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!

Your weight would have made some picture clear. As due to over weight entire body weight comes on knee. You can lose weight naturally without any physical activity

Take direct consultation and provide your diet recall and eating habits so will able to plan diet for you

Hello user You need a proper bone health nutrition program to treat the root cause. Deficiencies of vitamins, minerals and wear & tear causes this. Kindly chat directly through practo direct for a customised plan. Thank you