Good day My Friend, I can understand your concern.
As body and mind are closely interconnected, any emotional stress or tension in mind can disturb the physical functions of the body by exhibiting any such symptoms like increase in heart rate or palpitations, nervousness, sudden pain in abdomen, sweat, panic attack, sudden ruination and many more. Your symptoms is also a similar one.
Our mind has many such auto-reaction or Auto- circuits and its also a kind of addiction as mind is getting use to for long time.
But if you try to understand the root cause behind this action, its your FEAR or ANXIETY. So it's important to work in this root cause and the strong BELIEF or Auto circuts.
Be positive. It can addressed by doing your Anxiety Management and happy to assist you on the same as I also a BELIEF Clearing Practitioner.
Feel free to reach me online for further assessment of your physical and mental symptoms to recommend suitable solutions.
Be positive. You will be alright soon.
Answered2021-11-24 02:30:59
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