Ask a chemist to provide you with a Ortho brush, he will be more than glad to part with one To avoid mouth odor, use a mouth rinse , Clohex ADS, twice daily, gargle undiluted solution of 10ml for 2mins, after breakfast and after dinner About the foods to avoid, any food needs to bite Thro, like carrot, or Apple, u can eat them but with your molar teeth, avoid biting them with front teeth Have great time Thank you

take orthobrush for brushing ..do mouth wash rinses..after every meal ..dont allow the food to get accumulated there...in between the braces ..dont eat sticky food and fibrous food..that stuck in between the braces.