Dear user, anger is said to be like a hot coal which burns the hand which holds it. It can be hurtful to yourself and your loved ones around you. Being angry could be due to many reasons, like learnt habit, feeling stressed, being unhappy with things around you, depression, or even medical conditions like low haemoglobin or vitamin deficiency can cause constant irritability. However the fact that you realise it is harmful and want to change is a good sign. Anger can be managed by taking care of the cause  and few simpe anger management techniques. Best to consult a psychologist or psychiatrist for evaluation and finding cause of your anger.