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Office tension
I had joined my new organisation in April 2016. Initially things were good at my office and since my new office was only 3 kms away from my home it was very convenient. But as time passed by, my boss started shouting and yelling at me and even overloading with work. Even after completing my work on time, he always shouted at me at some or other thing. Result of this was that it started affecting my personal life. I am not able to sleep for whole night. I feel tensed all the time resulting in severe headaches. I am not able to do even teach my ten old son. I need to be at this job but as the same time I don't want office tension to affect my personal life. I don't know what to do.
hi dear, you definitely consult a psychologist asap for consistent sessions to be able to deal and to also find alternate solutions for your present problem. And your child's age and years both are quite crucial, so you need to solve this at the earliest.
ALL THE BEST
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Hi. I am sorry to hear what you are going through. Managing both professional and personal life is often difficult, more so if one one them is not going smoothly. No job is worth it if it's causing deterioration of health. Try reasoning out with your boss. Also consider seeking psychiatric help. Counseling can help you face problems better. Even short term course of antidepressants can be considered.
Next Steps
Seek a psychiatric consultation.
Health Tips
Exercise daily. Talk to someone close and write diary daily to vent out your feelings.
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