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Ocd and crippling anxiety

2018-12-31 13:11:46
I am currently taking cyclotin 60,20 and suddenly after such days I feeling severe anxiety,at severe anxiety time I take lonazep 1mg and no relief from anxiety,I am taking tea 5 times a day,is tea the main problem for my severe anxiety?
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Answers (3)

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Cut down tea caffeine or on any stimulants... I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues All the best Seek help for early recovery

Answered2019-01-01 06:55:57

YESNO

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The word severe anxiety, I am interpretating as severe and intense level tension. Which is a common feature of OCD followed by the exposure of distressing thinking, object or situation. Took psychotherapy (CBT) along with medication. Consult nearest Clinical Psychologist to or book online session appointment on https://mentalhealth3735.setmore.com

Answered2019-01-02 06:55:24

YESNO

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Hi Sir Thanks for seeking help here. Excessive use of caffeine also produces Anxiety. But tea is not the main problem...it's anxiety due to OCD ...or break through Anxiety... You need to learn JPMR from YouTube

Answered2018-12-31 15:04:38

YESNO

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