Hello, Thank you for sharing your concern. Struggling emotionally for such a long time can feel extremely exhausting and overwhelming, especially when it starts affecting peace of mind, daily functioning, and hope for improvement. Reaching out for help is itself an important and positive step. While choosing a clinical or counselling psychologist, you may consider: • Qualifications and professional training • Experience in treating concerns similar to yours • Therapeutic approach (such as CBT, anxiety/depression counselling, trauma work, etc.) • Whether you feel comfortable, safe, and understood during sessions Sometimes improvement takes time, but with the right support and consistent therapy, many people experience meaningful recovery and better emotional stability. Please do not lose hope or blame yourself for seeking help. Proper psychological support can genuinely make a difference. Warm regards, Dr Namita Ranjan Counselling Psychologist

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I’m really sorry you’ve been dealing with this for so long, it must feel exhausting. Getting the right support can make a big difference. You can book a session with me through my Practo profile, and we can work together step-by-step on proper assessment and treatment in a safe, supportive space.

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OCD can be well treated with counseling sessions, ERP therapy and homeopathic medicine effectively and without any side effects. It needs to be treated in a holistic approach for complete recovery otherwise it may get complicated and can affect your personal and social life. It needs to be treated in a holistic approach for complete recovery. You need an expert Psychologist who is a good homeopathic physician.

I understand how difficult it can be to deal with OCD for such a long time. The right treatment—especially CBT with ERP—can really help. Please choose a qualified clinical psychologist after checking their experience and reviews, not just affordability. Proper therapy can make a big difference.

We all are good in our fields you can go with anyone after reading the feedback etc You have connect on nine nine two six seven two six zero six five For therapy sessions related to OCD

OCD is very treatable with the right therapy especially CBT with Exposure and Response Prevention. A qualified clinical psychologist can help you gradually reduce symptoms and regain control. Seeking structured therapy is the right next step.

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