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Nutritionist

2021-05-13 13:29:26
I want to ask you about whey protein, can I take whey protein in my diet, does it harms or it is safe?
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Answers (4)

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Whey protein is safe. Also include plenty of fluids in your diet

Answered2021-05-13 13:45:22

YESNO

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It’s safe

Answered2021-05-13 13:32:48

YESNO

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Whey protein is safe But add eggs and dry fruits in your diet for more proteins

Answered2021-05-13 13:43:09

YESNO

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Whey protein is good. Bt dont rely on it too much. Add natural proteins in ur diet as well. Also make sure u drink a lot of water with it.

Answered2021-05-13 13:38:06

YESNO

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