Ask me directly for customized diet plan for you.

For balance your body you need proper balanced and nutritious diet plan. Including non veg paneer egg milk and milk products soyabean dal chana and butter ghee dry fruits. Contact me through practo direct consultation

Hi You just have to manage your dietary intake properly with correct timings and correct amount.  Eating healthy makes you fit both mentally and physically. You need to follow a complete balanced diet and choose foods from right food groups. Always select food & food groups smartly. Food groups such as : milk , vegetables, pulses, cerals and fruits should be consumed daily. Sugars and fats should be taken in moderation upto 10-15gms per day. Also eating in every 2 to 3 hours is a good practice Follow a protien and fibre rich diet. Learn more about sources. Contact us through this app so that we can help you in selecting right food and achieving a balanced diet. Regards, Godiets.

Sure ,we will help you We have diet for healthy living .But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below