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Not remembering past actions
Past few months things are happening in my home which only I can do but I don't remember. Like when I am irritated or angry I tear my clothes but not others clothes but last month my brother's clothes were found torn this happened 2 times. And also as I don't believe in God so there was a Murti which was broken but can't find who did it.
Answers (5)
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Hi,It sounds like you may be experiencing episodes of unconscious behavior or actions that you are not aware of. It is important to consider seeking out the help of a professional mental health provider to explore these episodes further and understand if there are underlying issues causing these actions. It is also important to address any potential conflicts or issues that may be leading to feelings of anger or irritation, as these emotions could be manifesting in these physical actions. It is important to take care of your mental and emotional well-being, and seeking help is a proactive step in addressing these concerning behaviours.
Next Steps
consult
Health Tips
seek help
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Dear User,
It seems you are in immense distress and are having difficulty in managing your anger. Forgetting and struggling to recall things can be experienced due to various reasons such as increased stress, emotional distress or cognitive errors.
Next Steps
Consult a Clinical Psychologist. You may connect with me.
Health Tips
Doing beep breathing exercises and increasing physical activity can help manage stress.
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