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Not able to sleep
I am not able to sleep at night. Everyday, i try very hard to sleep but my mind keeps running with thoughts related to my life like career, home, friends etc.
I feel tired and sleepy many times but still not getting able to sleep as I spend my whole night just laying down on my bed and thinking, tried very hard to stop thinking but nothing works.
Answers (2)
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Did you encounter any failures in the past, probably you have some inhibitions and not willing to work on them. Thoughts of your future and not doing anything is of no use. Take control of your life as soon as possible
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