Hello Friend, Good that you are seeking a help here. All your symptoms are sign of anxiety. As body and mind are interlinked, Anxiety is not just an emotional disturbance. It equally impacts the body condition by disturbing sleep, appetite, nervousness, palpitations, constipation and many more. What you are experiencing is such symptoms.   In ayurveda term such conditions are caused due to disturbed air energy or Vata on the body. This could happen due to food,improper lifestyle, daily routines, environmental etc. Appreciate about your excersise and meditation practice, which is one way of managing anxiety, but still you need to have holistic analysis to figure out the root cause.

As you rightly pointed out, you are in a hurry..To be someone...to be somewhere Always trying to be....and this is our deeply ingrained conditioning.....to be The question is ..can you be one with what you are...self loving. At peace with yourself? The nervous system is highly stimulated , strained..it needs to be left alone..and not burden it with this Psychological movement It's time you should let things happen through you, this way they would be more productive May check this article The problem of art of living; how to live https://www.linkedin.com/pulse/art-living-how-live-dr-vikas-khanna