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Not able to run

2019-10-22 15:26:56
Hi, 40 days ago I started running exercises. I feel good while walking but during running I feel like that my body is very heavy after running few minutes and I am not able to run after 3-4 minutes in a one go and then start walking again.earlier my think was it is due to my recent start of running but now it is almost 40 days and I am facing same problem. My BMI is normal having weight of 74kg and height is 5.10 inches.
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Answers (2)

Your such condition may be due to malnutrition,  anemia. Take balance diet. Do moderate exercise. Do Hb, CBC, blood sugar.
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Consult online with report and history.

Answered2019-10-23 07:05:57

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As per my interpretation of the question, you are lacking stamina after 40 days of practice. May be due to anaemia or other chronic conditions.
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Need to do few tests to answer your query.
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Answered2019-10-22 16:45:26

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